Travel
Flight attendant exposes the worst types of passengers
From seat hoggers, those who take up all the space in the overhead locker with a bag far too big for the space, to those kick the back of your seat throughout t
I spent a 48-hour holiday finding Pilates’ dark origins in…
Some people like to use their weekend getaways to relax and take some time off the hustle and bustle - perhaps even interning themselves in the comfortable faci
10 of the most unusual places in the UK to…
Wrap up warm and feel the fresh air on your face (Image: Getty Images)As the new year unfolds, it brings with it a sense of new beginnings and the chance to exp
Video games make your brain younger but exercise does not,…
Playing video games makes your brain younger but exercise does not, a study suggests.Regular players of video games such as FIF
Weekly Health Horoscope, June 23 to June 30, 2024: Read…
Aries Some health problems will make you feel low this week. Some older people may worry about problems with their hearts and kidneys. You need to keep an eye o
The five simple exercises that are crucial in midlife
I’ve been a personal trainer for more than two decades now, so I know that building up and maintaining strength, rather than
British children among world’s worst for exercise and healthy eating
Children in England and Wales are among the most inactive in the world, according to the World Health Organisation.In a study c
