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Jennifer Lopez is pouring herself into her work — and her fitness routine — as rumors continue to swirl that her marriage to Ben Affleck is headed for divor

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Daily exercise ‘disappearing from children’s lives and they’re not eating…

Posted by May 23, 2024

A new study suggests children are not getting enough exercise (Image: PA Wire/PA Images)An expert has warned that day-to-day exercise is "largely disappearing f

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Joy as North East 24 hour gym is nominated for…

Posted by May 22, 2024

Micky Donkin, 38, has operated Evolution Fitness in Houghton le Spring for the last six years - becoming a well known 24 hour feature of the high street.

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Can’t resist white sliced bread? Here are the ‘healthiest’ loaves…

Posted by May 20, 2024

The humble white sliced loaf has been an essential part of the fabric of British life for around 100 years, when it handily coi

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