It's hard to believe, but Cristiano Ronaldo has just turned 40, and judging from his social feed and efforts on the pitch, he has no intentions of slowing down
The thought of joining a gym or training to run a 5k race may be too intimidating for some of us. However, there are plenty of fun and different fi
Fitness Rush, based in Old Hurst, was crowned 'outdoor facility of the year' at the National Fitness Awards, once again defeating competition from fitness f
Raya in race to get fitArsenal could be without first-choice goalkeeper David Raya for their seismic Premier League clash with Manchester City on Sunday.The Spa