Fitness

Fabletics launches three-week UK fitness challenge

Posted by June 30, 2024

New Year’s resolutions often include weight-loss and/or new fitness regimes after a December of excesses. So activewear retailer Fabletics is kicking off 2

Read More

Treadmill tragedy as fitness fanatic, 22, stumbles backwards off running…

Posted by June 24, 2024

The unnamed victim had gone to the gym with her boyfriend and younger siblingBy Elena Salvoni Published: 12:27 BST, 24 June 2024 | Updated: 1

Read More

Andy Murray’s team release update on fitness ahead of Wimbledon

Posted by June 24, 2024

Andy Murray has not made a decision on whether he will play at Wimbledon after having back surgery at the weekend.Confusion had surrounded Murray'

Read More

UK gym chain Total Fitness leaks personal images online

Posted by June 18, 2024

According to researcher Jeremiah Fowler, the database, which was publicly accessible without a password, contained 474,000 images of men, women and children. T

Read More

24-hour gym to complete town centre regeneration project

Posted by June 17, 2024

A town centre's leisure quarter will see its final units filled after a 24/7 gym was granted planning permission.Infinity Fitness will open its third Kent bran

Read More

Total Fitness Exposes 500k Images of Members & Staff

Posted by June 17, 2024

Cybersecurity researcher Jeremiah Fowler discovered a non-password-protected database containing 474,651 images belonging to Total Fi

Read More

watchOS 11 brings powerful health and fitness insights

Posted by June 10, 2024

10 June 2024 PRESS RELEASE watchOS 11 brings powerful health and fitness insights, and even more personalisation and connectivity Introducing the Vi

Read More

Third of UK soldiers not fit enough to fight Putin’s…

Posted by June 8, 2024

Britain's traffic light system which grades the fitness of soldiers is flashing red. Fewer than seven out of 10 soldiers were given green or amber grades last y

Read More

The five​ simple exercises ​that are crucial in midlife​

Posted by June 3, 2024

I’ve been a personal trainer for more than two decades now, so I know that building up and maintaining strength, rather than

Read More

‘Too many pieces of cake’ – Rishi Sunak reveals his…

Posted by May 30, 2024

Rishi Sunak has said he is eating “far too much chocolate” on the campaign trail, but is getting his steps in to keep fit.The sweet-toothed Prime Minister a

Read More

Fitness expert critiques Zac Efron’s exercise routine – and gives…

Posted by May 29, 2024

An exercise expert has slammed Zac Efron's workout and diet routine, calling several of his signature moves 'a waste of time.' Podcast host Dr Mike Israetel,

Read More

Luke Shaw and Harry Maguire join England camp early in…

Posted by May 29, 2024

Luke Shaw and Harry Maguire have linked up with Gareth Southgate’s squad early as the England duo bid to prove their fitness for this summer’s European Cham

Read More